PORK BELLY BAO BUNS VIETNAMESE INSPIRED COCONUT WATER BRAISED PORK BELLY WITH LIGHTLY SEASONED VEGETABLES KIT vs PORK WITH SHRIMP SHUMAI
Nutrition comparison per 100 g serving
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PORK BELLY BAO BUNS VIETNAMESE INSPIRED COCONUT WATER BRAISED PORK BELLY WITH LIGHTLY SEASONED VEGETABLES KIT wins in 5 out of 11 nutrient categories
PORK BELLY BAO BUNS VIETNAMESE INSPIRED COCONUT WATER BRAISED PORK BELLY WITH LIGHTLY SEASONED VEGETABLES KIT: 5
vs
PORK WITH SHRIMP SHUMAI: 3
(3 ties)
Overview
| Nutrient | PORK BELLY BAO BUNS VIETNAMESE INSPIRED COCONUT WATER BRAISED PORK BELLY WITH LIGHTLY SEASONED VEGETABLES KIT | PORK WITH SHRIMP SHUMAI | Winner |
|---|---|---|---|
| Calories | 88 cal | 247 cal | |
| Protein | 2.9 g | 14.1 g | |
| Carbs | 12.5 g | 14.1 g | |
| Fat | 7.4 g | 15.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BELLY BAO BUNS VIETNAMESE INSPIRED COCONUT WATER BRAISED PORK BELLY WITH LIGHTLY SEASONED VEGETABLES KIT | PORK WITH SHRIMP SHUMAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BELLY BAO BUNS VIETNAMESE INSPIRED COCONUT WATER BRAISED PORK BELLY WITH LIGHTLY SEASONED VEGETABLES KIT | PORK WITH SHRIMP SHUMAI | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 659 MG |