PORK & BEEF SMOKED SAUSAGE vs HOLIDAY KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEEF SMOKED SAUSAGE wins in 3 out of 10 nutrient categories
PORK & BEEF SMOKED SAUSAGE: 3
vs
HOLIDAY KIELBASA: 2
(5 ties)
Overview
| Nutrient | PORK & BEEF SMOKED SAUSAGE | HOLIDAY KIELBASA | Winner |
|---|---|---|---|
| Calories | 232 cal | 250 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 16.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEEF SMOKED SAUSAGE | HOLIDAY KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PORK & BEEF SMOKED SAUSAGE | HOLIDAY KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 857 MG | 821 MG |