PORK & BEEF CHILI BEANS vs TURKEY RANCHERO
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY RANCHERO wins in 8 out of 11 nutrient categories
PORK & BEEF CHILI BEANS: 2
vs
TURKEY RANCHERO: 8
(1 ties)
Overview
| Nutrient | PORK & BEEF CHILI BEANS | TURKEY RANCHERO | Winner |
|---|---|---|---|
| Calories | 129 cal | 101 cal | |
| Protein | 5.6 g | 7.7 g | |
| Carbs | 9.6 g | 13.0 g | |
| Fat | 8.0 g | 2.0 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEEF CHILI BEANS | TURKEY RANCHERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PORK & BEEF CHILI BEANS | TURKEY RANCHERO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 269 MG | 320 MG |