PORK & BEANS IN TOMATO SAUCE vs MADE WITH ORGANIC BLACK BEANS AND TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
PORK & BEANS IN TOMATO SAUCE: 5
vs
MADE WITH ORGANIC BLACK BEANS AND TOMATOES: 2
(3 ties)
Overview
| Nutrient | PORK & BEANS IN TOMATO SAUCE | MADE WITH ORGANIC BLACK BEANS AND TOMATOES | Winner |
|---|---|---|---|
| Calories | 92 cal | 92 cal | Tie |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 17.7 g | 15.4 g | |
| Fat | 0.8 g | 1.5 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS IN TOMATO SAUCE | MADE WITH ORGANIC BLACK BEANS AND TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PORK & BEANS IN TOMATO SAUCE | MADE WITH ORGANIC BLACK BEANS AND TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 300 MG | 262 MG |