PORK & BEANS IN TOMATO SAUCE vs CLASSIC HOMESTYLE BEEF STEW
Nutrition comparison per 100 g serving
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PORK & BEANS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
PORK & BEANS IN TOMATO SAUCE: 5
vs
CLASSIC HOMESTYLE BEEF STEW: 3
(2 ties)
Overview
| Nutrient | PORK & BEANS IN TOMATO SAUCE | CLASSIC HOMESTYLE BEEF STEW | Winner |
|---|---|---|---|
| Calories | 96 cal | 90 cal | |
| Protein | 4.8 g | 3.1 g | |
| Carbs | 18.4 g | 8.2 g | |
| Fat | 0.8 g | 4.7 g | |
| Fiber | 4.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS IN TOMATO SAUCE | CLASSIC HOMESTYLE BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.9 MG | Tie |
Minerals
| Mineral | PORK & BEANS IN TOMATO SAUCE | CLASSIC HOMESTYLE BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 296 MG | 506 MG |