PORK & BEANS vs CAMPBELL'S
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS wins in 7 out of 15 nutrient categories
PORK & BEANS: 7
vs
CAMPBELL'S: 5
(3 ties)
Overview
| Nutrient | PORK & BEANS | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 100 cal | 75 cal | |
| Protein | 4.6 g | 3.2 g | |
| Carbs | 19.2 g | 11.9 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS | CAMPBELL'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & BEANS | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 254 MG | 155 MG | |
| Sodium, Na | 323 MG | 238 MG |