PORK & BEANS vs BEEF RAVIOLI TOMATO AND MEAT SAUCE
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 7 out of 11 nutrient categories
PORK & BEANS: 7
vs
BEEF RAVIOLI TOMATO AND MEAT SAUCE: 3
(1 ties)
Overview
| Nutrient | PORK & BEANS | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 100 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 18.4 g | 14.2 g | |
| Fat | 0.8 g | 3.3 g | |
| Fiber | 4.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1 MG |
Minerals
| Mineral | PORK & BEANS | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 296 MG | 312 MG |