PORK & BEANS vs DEL PINO'S
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 7 out of 11 nutrient categories
PORK & BEANS: 7
vs
DEL PINO'S: 2
(2 ties)
Overview
| Nutrient | PORK & BEANS | DEL PINO'S | Winner |
|---|---|---|---|
| Calories | 100 cal | 104 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 17.7 g | 12.4 g | |
| Fat | 1.2 g | 4.4 g | |
| Fiber | 5.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS | DEL PINO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & BEANS | DEL PINO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 8 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 354 MG | 300 MG |