PORK BANGERS vs FULLY COOKED PORK SAUSAGE LINKS
Nutrition comparison per 100 g serving
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PORK BANGERS wins in 4 out of 10 nutrient categories
PORK BANGERS: 4
vs
FULLY COOKED PORK SAUSAGE LINKS: 3
(3 ties)
Overview
| Nutrient | PORK BANGERS | FULLY COOKED PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 184 cal | 422 cal | |
| Protein | 14.5 g | 11.1 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 9.2 g | 42.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BANGERS | FULLY COOKED PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BANGERS | FULLY COOKED PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 618 MG | 689 MG |