PORK BACK RIBS vs SMOKED BEEF BRISKET
Nutrition comparison per 100 g serving
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PORK BACK RIBS wins in 5 out of 10 nutrient categories
PORK BACK RIBS: 5
vs
SMOKED BEEF BRISKET: 3
(2 ties)
Overview
| Nutrient | PORK BACK RIBS | SMOKED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 236 cal | 250 cal | |
| Protein | 16.4 g | 7.1 g | |
| Carbs | 13.6 g | 25.7 g | |
| Fat | 12.1 g | 12.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BACK RIBS | SMOKED BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BACK RIBS | SMOKED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 4.5 MG | 1.9 MG | |
| Sodium, Na | 400 MG | 536 MG |