PORK BACK RIBS vs GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
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GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN wins in 5 out of 11 nutrient categories
PORK BACK RIBS: 3
vs
GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN: 5
(3 ties)
Overview
| Nutrient | PORK BACK RIBS | GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 236 cal | 286 cal | |
| Protein | 16.4 g | 25 g | |
| Carbs | 13.6 g | 2.4 g | |
| Fat | 12.1 g | 20.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BACK RIBS | GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BACK RIBS | GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 4.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 400 MG | 1,095 MG |