PORK BACK RIBS vs FAJITA SEASONED GRILLED WHITE MEAT CHICKEN FULLY-COOKED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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FAJITA SEASONED GRILLED WHITE MEAT CHICKEN FULLY-COOKED CHICKEN BREAST WITH RIB MEAT wins in 8 out of 11 nutrient categories
PORK BACK RIBS: 1
vs
FAJITA SEASONED GRILLED WHITE MEAT CHICKEN FULLY-COOKED CHICKEN BREAST WITH RIB MEAT: 8
(2 ties)
Overview
| Nutrient | PORK BACK RIBS | FAJITA SEASONED GRILLED WHITE MEAT CHICKEN FULLY-COOKED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 236 cal | 131 cal | |
| Protein | 16.4 g | 23.8 g | |
| Carbs | 13.6 g | 3.6 g | |
| Fat | 12.1 g | 3.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BACK RIBS | FAJITA SEASONED GRILLED WHITE MEAT CHICKEN FULLY-COOKED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BACK RIBS | FAJITA SEASONED GRILLED WHITE MEAT CHICKEN FULLY-COOKED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 4.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 400 MG | 679 MG |