PORK AL PASTOR WITH BORRACHO BEANS AND CILANTRO RICE vs CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ENCHILADAS wins in 5 out of 10 nutrient categories
PORK AL PASTOR WITH BORRACHO BEANS AND CILANTRO RICE: 4
vs
CHICKEN ENCHILADAS: 5
(1 ties)
Overview
| Nutrient | PORK AL PASTOR WITH BORRACHO BEANS AND CILANTRO RICE | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 136 cal | 174 cal | |
| Protein | 10.2 g | 10.9 g | |
| Carbs | 14.1 g | 17.4 g | |
| Fat | 4.0 g | 7.6 g | |
| Fiber | 0.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AL PASTOR WITH BORRACHO BEANS AND CILANTRO RICE | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0.7 MG |
Minerals
| Mineral | PORK AL PASTOR WITH BORRACHO BEANS AND CILANTRO RICE | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 136 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 333 MG | 386 MG |