PORK AL PASTOR GLUTEN FREE TAMARITO vs CREAM PUFFS
Nutrition comparison per 100 g serving
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PORK AL PASTOR GLUTEN FREE TAMARITO wins in 7 out of 11 nutrient categories
PORK AL PASTOR GLUTEN FREE TAMARITO: 7
vs
CREAM PUFFS: 2
(2 ties)
Overview
| Nutrient | PORK AL PASTOR GLUTEN FREE TAMARITO | CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 229 cal | 227 cal | |
| Protein | 8.2 g | 4 g | |
| Carbs | 16.5 g | 29.3 g | |
| Fat | 14.1 g | 16 g | |
| Fiber | 1.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AL PASTOR GLUTEN FREE TAMARITO | CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK AL PASTOR GLUTEN FREE TAMARITO | CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 476 MG | 87 MG |