PORK AL PASTOR GLUTEN FREE TAMARITO vs BLINTZES
Nutrition comparison per 100 g serving
Ad 468x60
BLINTZES wins in 5 out of 11 nutrient categories
PORK AL PASTOR GLUTEN FREE TAMARITO: 4
vs
BLINTZES: 5
(2 ties)
Overview
| Nutrient | PORK AL PASTOR GLUTEN FREE TAMARITO | BLINTZES | Winner |
|---|---|---|---|
| Calories | 229 cal | 195 cal | |
| Protein | 8.2 g | 10.6 g | |
| Carbs | 16.5 g | 20.4 g | |
| Fat | 14.1 g | 7.1 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AL PASTOR GLUTEN FREE TAMARITO | BLINTZES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK AL PASTOR GLUTEN FREE TAMARITO | BLINTZES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 476 MG | 496 MG |