PORK ADOBO vs DELICIOUSLY NUTRITIOUS MEATLESS STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PORK ADOBO: 5
vs
DELICIOUSLY NUTRITIOUS MEATLESS STRIPS: 5
(1 ties)
Overview
| Nutrient | PORK ADOBO | DELICIOUSLY NUTRITIOUS MEATLESS STRIPS | Winner |
|---|---|---|---|
| Calories | 170 cal | 100 cal | |
| Protein | 17.9 g | 14.6 g | |
| Carbs | 2.7 g | 7.3 g | |
| Fat | 8.9 g | 2.7 g | |
| Fiber | 0 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK ADOBO | DELICIOUSLY NUTRITIOUS MEATLESS STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PORK ADOBO | DELICIOUSLY NUTRITIOUS MEATLESS STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 281 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 446 MG | 418 MG |