PORK ADOBO vs BOURBON BLACK PEPPER BEEF SIRLOIN STEAK TIPS
Nutrition comparison per 100 g serving
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BOURBON BLACK PEPPER BEEF SIRLOIN STEAK TIPS wins in 5 out of 10 nutrient categories
PORK ADOBO: 1
vs
BOURBON BLACK PEPPER BEEF SIRLOIN STEAK TIPS: 5
(4 ties)
Overview
| Nutrient | PORK ADOBO | BOURBON BLACK PEPPER BEEF SIRLOIN STEAK TIPS | Winner |
|---|---|---|---|
| Calories | 170 cal | 152 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 2.7 g | 2.7 g | Tie |
| Fat | 8.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK ADOBO | BOURBON BLACK PEPPER BEEF SIRLOIN STEAK TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PORK ADOBO | BOURBON BLACK PEPPER BEEF SIRLOIN STEAK TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 446 MG | 580 MG |