PORCINI MUSHROOM EGG NOODLES vs WEL-PAC
Nutrition comparison per 100 g serving
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WEL-PAC wins in 5 out of 10 nutrient categories
PORCINI MUSHROOM EGG NOODLES: 3
vs
WEL-PAC: 5
(2 ties)
Overview
| Nutrient | PORCINI MUSHROOM EGG NOODLES | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 386 cal | 339 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 77.2 g | 67.9 g | |
| Fat | 6.1 g | 1.8 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORCINI MUSHROOM EGG NOODLES | WEL-PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORCINI MUSHROOM EGG NOODLES | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 18 MG | 1,107 MG |