PORCINI MUSHROOM AND TRUFFLE RAVIOLI vs ORIGINAL ISRAELI PEARL COUSCOUS
Nutrition comparison per 100 g serving
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ORIGINAL ISRAELI PEARL COUSCOUS wins in 5 out of 11 nutrient categories
PORCINI MUSHROOM AND TRUFFLE RAVIOLI: 4
vs
ORIGINAL ISRAELI PEARL COUSCOUS: 5
(2 ties)
Overview
| Nutrient | PORCINI MUSHROOM AND TRUFFLE RAVIOLI | ORIGINAL ISRAELI PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calories | 312 cal | 364 cal | |
| Protein | 10 g | 10.9 g | |
| Carbs | 33.8 g | 78.2 g | |
| Fat | 16.3 g | 1.8 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORCINI MUSHROOM AND TRUFFLE RAVIOLI | ORIGINAL ISRAELI PEARL COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORCINI MUSHROOM AND TRUFFLE RAVIOLI | ORIGINAL ISRAELI PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 575 MG | 0 MG |