PORCINI HARVEST ROLL TRAY vs SPROUTED WHEAT & HONEY LOAF
Nutrition comparison per 100 g serving
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PORCINI HARVEST ROLL TRAY wins in 7 out of 11 nutrient categories
PORCINI HARVEST ROLL TRAY: 7
vs
SPROUTED WHEAT & HONEY LOAF: 3
(1 ties)
Overview
| Nutrient | PORCINI HARVEST ROLL TRAY | SPROUTED WHEAT & HONEY LOAF | Winner |
|---|---|---|---|
| Calories | 258 cal | 263 cal | |
| Protein | 8.1 g | 7.0 g | |
| Carbs | 50 g | 50.9 g | |
| Fat | 4.0 g | 2.6 g | |
| Fiber | 4.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORCINI HARVEST ROLL TRAY | SPROUTED WHEAT & HONEY LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | PORCINI HARVEST ROLL TRAY | SPROUTED WHEAT & HONEY LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 565 MG | 509 MG |