PORCINI DRIED MUSHROOMS vs UNSWEETENED COCOA BAKING POWDER
Nutrition comparison per 100 g serving
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PORCINI DRIED MUSHROOMS wins in 4 out of 10 nutrient categories
PORCINI DRIED MUSHROOMS: 4
vs
UNSWEETENED COCOA BAKING POWDER: 2
(4 ties)
Overview
| Nutrient | PORCINI DRIED MUSHROOMS | UNSWEETENED COCOA BAKING POWDER | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 14.3 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORCINI DRIED MUSHROOMS | UNSWEETENED COCOA BAKING POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORCINI DRIED MUSHROOMS | UNSWEETENED COCOA BAKING POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 20.6 MG | 36 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |