POR KWAN vs ADOBO AUTHENTIC FILIPINO SIMMER SAUCE
Nutrition comparison per 100 g serving
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ADOBO AUTHENTIC FILIPINO SIMMER SAUCE wins in 5 out of 10 nutrient categories
POR KWAN: 3
vs
ADOBO AUTHENTIC FILIPINO SIMMER SAUCE: 5
(2 ties)
Overview
| Nutrient | POR KWAN | ADOBO AUTHENTIC FILIPINO SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 109 cal | |
| Protein | 13.3 g | 3.1 g | |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 40 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POR KWAN | ADOBO AUTHENTIC FILIPINO SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | POR KWAN | ADOBO AUTHENTIC FILIPINO SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.1 MG | |
| Sodium, Na | 1,267 MG | 1,469 MG |