POR KWAN vs SOY SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

POR KWAN: 3 vs SOY SAUCE: 3 (4 ties)

Overview

Nutrient	POR KWAN	SOY SAUCE	Winner
Calories	333 cal	67 cal
Protein	6.7 g	6.7 g	Tie
Carbs	13.3 g	13.3 g	Tie
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POR KWAN	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	POR KWAN	SOY SAUCE
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	7,467 MG	7,667 MG

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