POR KWAN vs HANNAFORD

Nutrition comparison per 100 g serving

Ad 468x60

POR KWAN wins in 4 out of 10 nutrient categories

POR KWAN: 4 vs HANNAFORD: 3 (3 ties)

Overview

Nutrient	POR KWAN	HANNAFORD	Winner
Calories	467 cal	375 cal
Protein	13.3 g	12.5 g
Carbs	6.7 g	62.5 g
Fat	40 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POR KWAN	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POR KWAN	HANNAFORD
Calcium, Ca	400 MG	0 MG
Iron, Fe	4.8 MG	0 MG
Sodium, Na	867 MG	2,125 MG

Ad 728x90