POR KIWAN vs SAUCE FOR BROCCOLI BEEF
Nutrition comparison per 100 g serving
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POR KIWAN wins in 5 out of 10 nutrient categories
POR KIWAN: 5
vs
SAUCE FOR BROCCOLI BEEF: 1
(4 ties)
Overview
| Nutrient | POR KIWAN | SAUCE FOR BROCCOLI BEEF | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 25.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POR KIWAN | SAUCE FOR BROCCOLI BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | POR KIWAN | SAUCE FOR BROCCOLI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,714 MG |