POPZ vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

POPZ: 2 vs ROUNDY'S: 5 (3 ties)

Overview

Nutrient	POPZ	ROUNDY'S	Winner
Calories	512 cal	316 cal
Protein	7.3 g	10.5 g
Carbs	47.6 g	73.7 g
Fat	36.6 g	2.6 g
Fiber	7.3 g	13.2 g
Sugar	0 g	0 g	Tie

Vitamin	POPZ	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPZ	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.8 MG
Sodium, Na	988 MG	0 MG

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