POPS vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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POPS wins in 7 out of 11 nutrient categories
POPS: 7
vs
VANILLA FLAVORED ICE CREAM: 3
(1 ties)
Overview
| Nutrient | POPS | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 145 cal | 200 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 14.5 g | 22.4 g | |
| Fat | 8.4 g | 10.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | POPS | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 78 MG | 65 MG |