POPS vs ITALIAN STYLE FROZEN DAIRY DESSERT GELATO
Nutrition comparison per 100 g serving
Ad 468x60
POPS wins in 7 out of 11 nutrient categories
POPS: 7
vs
ITALIAN STYLE FROZEN DAIRY DESSERT GELATO: 3
(1 ties)
Overview
| Nutrient | POPS | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 145 cal | 215 cal | |
| Protein | 1.2 g | 5.4 g | |
| Carbs | 14.5 g | 24.6 g | |
| Fat | 8.4 g | 11.5 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | POPS | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 165 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 78 MG | 65 MG |