Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POPS vs GELATO

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
POPS: 5 vs GELATO: 5 (1 ties)

Overview

Nutrient POPS GELATO Winner
Calories 145 cal 233 cal
Protein 1.2 g 5.8 g
Carbs 14.5 g 28.3 g
Fat 8.4 g 10.8 g
Fiber 1.2 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POPS GELATO Winner
Vitamin C, total ascorbic acid 4.3 MG 0 MG

Minerals

Mineral POPS GELATO Winner
Calcium, Ca 0 MG 142 MG
Iron, Fe 0.4 MG 1.7 MG
Potassium, K 0 MG 342 MG
Sodium, Na 78 MG 158 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.