POPS vs FRUIT BAR

Nutrition comparison per 100 g serving

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POPS wins in 4 out of 10 nutrient categories

POPS: 4 vs FRUIT BAR: 3 (3 ties)

Overview

Nutrient	POPS	FRUIT BAR	Winner
Calories	133 cal	101 cal
Protein	4.4 g	0 g
Carbs	26.7 g	27.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	POPS	FRUIT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	10.1 MG

Mineral	POPS	FRUIT BAR	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	78 MG	6 MG

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