POPPYSEED DRESSING vs LITEHOUSE
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 7 out of 10 nutrient categories
POPPYSEED DRESSING: 1
vs
LITEHOUSE: 7
(2 ties)
Overview
| Nutrient | POPPYSEED DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 533 cal | 167 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 33.3 g | 6.7 g | |
| Fat | 43.3 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPYSEED DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | POPPYSEED DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,167 MG | 933 MG |