POPPY SEED HOTDOG BUNS vs HEARTH BAKED BAGELS EVERYTHING
Nutrition comparison per 100 g serving
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HEARTH BAKED BAGELS EVERYTHING wins in 5 out of 13 nutrient categories
POPPY SEED HOTDOG BUNS: 4
vs
HEARTH BAKED BAGELS EVERYTHING: 5
(4 ties)
Overview
| Nutrient | POPPY SEED HOTDOG BUNS | HEARTH BAKED BAGELS EVERYTHING | Winner |
|---|---|---|---|
| Calories | 283 cal | 258 cal | |
| Protein | 8.7 g | 9.5 g | |
| Carbs | 52.2 g | 53.7 g | |
| Fat | 5.4 g | 1.6 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY SEED HOTDOG BUNS | HEARTH BAKED BAGELS EVERYTHING | Winner |
|---|---|---|---|
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPY SEED HOTDOG BUNS | HEARTH BAKED BAGELS EVERYTHING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 74 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 435 MG | 416 MG |