POPPY SEED ENRICHED HOT DOG BUNS vs GARLIC & HERB NAAN FLATBREADS
Nutrition comparison per 100 g serving
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GARLIC & HERB NAAN FLATBREADS wins in 5 out of 10 nutrient categories
POPPY SEED ENRICHED HOT DOG BUNS: 4
vs
GARLIC & HERB NAAN FLATBREADS: 5
(1 ties)
Overview
| Nutrient | POPPY SEED ENRICHED HOT DOG BUNS | GARLIC & HERB NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 259 cal | 245 cal | |
| Protein | 9.3 g | 7.6 g | |
| Carbs | 46.3 g | 49.1 g | |
| Fat | 4.6 g | 2.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPPY SEED ENRICHED HOT DOG BUNS | GARLIC & HERB NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 185 MG | |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Potassium, K | 65 MG | 111 MG | |
| Sodium, Na | 481 MG | 340 MG |