POPPY SEED ENRICHED HOT DOG BUNS vs CHEESE & GARLIC CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
POPPY SEED ENRICHED HOT DOG BUNS wins in 6 out of 11 nutrient categories
POPPY SEED ENRICHED HOT DOG BUNS: 6
vs
CHEESE & GARLIC CROUTONS: 3
(2 ties)
Overview
| Nutrient | POPPY SEED ENRICHED HOT DOG BUNS | CHEESE & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calories | 259 cal | 429 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 46.3 g | 57.1 g | |
| Fat | 4.6 g | 21.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY SEED ENRICHED HOT DOG BUNS | CHEESE & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPPY SEED ENRICHED HOT DOG BUNS | CHEESE & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 65 MG | 157 MG | |
| Sodium, Na | 481 MG | 1,071 MG |