POPPY SEED BAGELS vs BRIOCHE BITES SOFT AND FLUFFY SNACKING BUNS
Nutrition comparison per 100 g serving
Ad 468x60
POPPY SEED BAGELS wins in 6 out of 10 nutrient categories
POPPY SEED BAGELS: 6
vs
BRIOCHE BITES SOFT AND FLUFFY SNACKING BUNS: 3
(1 ties)
Overview
| Nutrient | POPPY SEED BAGELS | BRIOCHE BITES SOFT AND FLUFFY SNACKING BUNS | Winner |
|---|---|---|---|
| Calories | 284 cal | 278 cal | |
| Protein | 9.5 g | 7.4 g | |
| Carbs | 54.7 g | 51.9 g | |
| Fat | 2.6 g | 3.7 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPPY SEED BAGELS | BRIOCHE BITES SOFT AND FLUFFY SNACKING BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 13 MG | |
| Iron, Fe | 3.2 MG | 3.7 MG | |
| Potassium, K | 84 MG | 7 MG | |
| Sodium, Na | 463 MG | 352 MG |