POPPY SEED BAGELS vs BRIOCHE 1/2 LOAF SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
POPPY SEED BAGELS: 6
vs
BRIOCHE 1/2 LOAF SPECIAL RECIPE BREAD: 6
(3 ties)
Overview
| Nutrient | POPPY SEED BAGELS | BRIOCHE 1/2 LOAF SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 284 cal | 269 cal | |
| Protein | 9.5 g | 7.7 g | |
| Carbs | 54.7 g | 50 g | |
| Fat | 2.6 g | 3.9 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY SEED BAGELS | BRIOCHE 1/2 LOAF SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 83 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPPY SEED BAGELS | BRIOCHE 1/2 LOAF SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 88 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 84 MG | 73 MG | |
| Sodium, Na | 463 MG | 442 MG |