POPPERS & TOPPERS SWEETS & BEETS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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POPPERS & TOPPERS SWEETS & BEETS wins in 6 out of 11 nutrient categories
POPPERS & TOPPERS SWEETS & BEETS: 6
vs
TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | POPPERS & TOPPERS SWEETS & BEETS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 345 cal | 500 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 79.3 g | 64.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 17.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPERS & TOPPERS SWEETS & BEETS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | POPPERS & TOPPERS SWEETS & BEETS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 71 MG | |
| Iron, Fe | 6.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 17 MG | 429 MG |