POPPERS & TOPPERS SWEETS & BEETS vs KETCHUP FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POPPERS & TOPPERS SWEETS & BEETS: 5
vs
KETCHUP FLAVORED POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | POPPERS & TOPPERS SWEETS & BEETS | KETCHUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 345 cal | 536 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 79.3 g | 53.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 17.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPERS & TOPPERS SWEETS & BEETS | KETCHUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 12.9 MG |
Minerals
| Mineral | POPPERS & TOPPERS SWEETS & BEETS | KETCHUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 36 MG | |
| Iron, Fe | 6.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 17 MG | 607 MG |