POPPERS & TOPPERS SWEET POTATO vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
POPPERS & TOPPERS SWEET POTATO: 4
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | POPPERS & TOPPERS SWEET POTATO | KROGER | Winner |
|---|---|---|---|
| Calories | 379 cal | 381 cal | |
| Protein | 6.9 g | 9.5 g | |
| Carbs | 82.8 g | 81.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPERS & TOPPERS SWEET POTATO | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | POPPERS & TOPPERS SWEET POTATO | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 5.1 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 0 MG | 1,000 MG |