POPPERS vs SHRIMP FLORENTINE POPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POPPERS: 2
vs
SHRIMP FLORENTINE POPPERS: 2
(6 ties)
Overview
| Nutrient | POPPERS | SHRIMP FLORENTINE POPPERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 233 cal | Tie |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 23.3 g | 20.9 g | |
| Fat | 11.6 g | 11.6 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPERS | SHRIMP FLORENTINE POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | POPPERS | SHRIMP FLORENTINE POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 93 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 465 MG | 674 MG |