POPPERS vs PIRATE'S BOOTY
Nutrition comparison per 100 g serving
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PIRATE'S BOOTY wins in 6 out of 10 nutrient categories
POPPERS: 1
vs
PIRATE'S BOOTY: 6
(3 ties)
Overview
| Nutrient | POPPERS | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPERS | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | POPPERS | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 786 MG | 321 MG |