POPPED SORGHUM vs SMART SENSE
Nutrition comparison per 100 g serving
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POPPED SORGHUM wins in 6 out of 11 nutrient categories
POPPED SORGHUM: 6
vs
SMART SENSE: 3
(2 ties)
Overview
| Nutrient | POPPED SORGHUM | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 85.7 g | 50 g | |
| Fat | 10.7 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED SORGHUM | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED SORGHUM | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 607 MG | 200 MG |