POPPED POTATO CRINKLES vs UNIQUE
Nutrition comparison per 100 g serving
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UNIQUE wins in 3 out of 10 nutrient categories
POPPED POTATO CRINKLES: 2
vs
UNIQUE: 3
(5 ties)
Overview
| Nutrient | POPPED POTATO CRINKLES | UNIQUE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 10.7 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED POTATO CRINKLES | UNIQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | POPPED POTATO CRINKLES | UNIQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 786 MG | 964 MG |