POPPED POTATO CHIP SNACK vs SOUR CREAM & ONION PROTEIN CHIPS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION PROTEIN CHIPS wins in 8 out of 11 nutrient categories
POPPED POTATO CHIP SNACK: 1
vs
SOUR CREAM & ONION PROTEIN CHIPS: 8
(2 ties)
Overview
| Nutrient | POPPED POTATO CHIP SNACK | SOUR CREAM & ONION PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 406 cal | |
| Protein | 3.6 g | 65.6 g | |
| Carbs | 67.9 g | 15.6 g | |
| Fat | 14.3 g | 10.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED POTATO CHIP SNACK | SOUR CREAM & ONION PROTEIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED POTATO CHIP SNACK | SOUR CREAM & ONION PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 625 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 446 MG | 78 MG | |
| Sodium, Na | 714 MG | 781 MG |