POPPED CRISPS vs POTATO STARCH CRACKER
Nutrition comparison per 100 g serving
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POPPED CRISPS wins in 5 out of 10 nutrient categories
POPPED CRISPS: 5
vs
POTATO STARCH CRACKER: 3
(2 ties)
Overview
| Nutrient | POPPED CRISPS | POTATO STARCH CRACKER | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 75 g | 90 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CRISPS | POTATO STARCH CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CRISPS | POTATO STARCH CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 643 MG | 25 MG |