POPPED CRISPS POTATO CRISPS ORIGINAL WITH SEA SALT vs WASABI PEAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 6 out of 10 nutrient categories
POPPED CRISPS POTATO CRISPS ORIGINAL WITH SEA SALT: 2
vs
WASABI PEAS: 6
(2 ties)
Overview
| Nutrient | POPPED CRISPS POTATO CRISPS ORIGINAL WITH SEA SALT | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 424 cal | 400 cal | |
| Protein | 7.1 g | 14 g | |
| Carbs | 81.3 g | 66 g | |
| Fat | 7.1 g | 8 g | |
| Fiber | 3.5 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CRISPS POTATO CRISPS ORIGINAL WITH SEA SALT | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CRISPS POTATO CRISPS ORIGINAL WITH SEA SALT | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 7.2 MG | |
| Sodium, Na | 813 MG | 780 MG |