POPPED CORN CHIPS vs SEA SALT MULTIGRAIN QUINOA CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT MULTIGRAIN QUINOA CRISPS wins in 4 out of 10 nutrient categories
POPPED CORN CHIPS: 3
vs
SEA SALT MULTIGRAIN QUINOA CRISPS: 4
(3 ties)
Overview
| Nutrient | POPPED CORN CHIPS | SEA SALT MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CORN CHIPS | SEA SALT MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CORN CHIPS | SEA SALT MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 1,036 MG |