POPPED CORN CAKES vs SCOOP-ABLE PITA CHIPS
Nutrition comparison per 100 g serving
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SCOOP-ABLE PITA CHIPS wins in 7 out of 14 nutrient categories
POPPED CORN CAKES: 4
vs
SCOOP-ABLE PITA CHIPS: 7
(3 ties)
Overview
| Nutrient | POPPED CORN CAKES | SCOOP-ABLE PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 424 cal | 429 cal | |
| Protein | 15.2 g | 14.3 g | |
| Carbs | 75.8 g | 67.9 g | |
| Fat | 7.6 g | 14.3 g | |
| Fiber | 7.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CORN CAKES | SCOOP-ABLE PITA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CORN CAKES | SCOOP-ABLE PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 773 MG | 929 MG |