POPPED CHIP SNACK vs CHILI LIME CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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CHILI LIME CRUNCHY CHICKPEAS wins in 5 out of 11 nutrient categories
POPPED CHIP SNACK: 3
vs
CHILI LIME CRUNCHY CHICKPEAS: 5
(3 ties)
Overview
| Nutrient | POPPED CHIP SNACK | CHILI LIME CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 14.3 g | 10.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIP SNACK | CHILI LIME CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CHIP SNACK | CHILI LIME CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 679 MG | 339 MG |