POPPADUMS LENTIL CHIPS vs BBQ FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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POPPADUMS LENTIL CHIPS wins in 7 out of 11 nutrient categories
POPPADUMS LENTIL CHIPS: 7
vs
BBQ FLAVORED POTATO CHIPS: 1
(3 ties)
Overview
| Nutrient | POPPADUMS LENTIL CHIPS | BBQ FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPADUMS LENTIL CHIPS | BBQ FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPADUMS LENTIL CHIPS | BBQ FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 643 MG | 536 MG |